Sunday, December 22, 2013

Meditation - The Path to Pure Focus

Meditation for the practitioner is a way of life. Take the disciplines that you learn from meditation and compare them to how you function on a daily basis. If you find that the attributes of meditation are not carrying over into your daily affairs, this could be an indication that enough emphasis is not being placed on meditation in your life in general. This video will give you a brief synopsis on the attributes of meditation to develop discipline and focus and how these carry over into daily life.